000 02686cam a2200325 a 4500
005 20230110145138.0
008 090406s2008 nyua b 001 0 eng
010 _a2008-027696
020 _a1400053277
020 _a9781400053278
040 _aDLC
_cDLC
_dDLC
050 0 0 _aRA776.95
_b.S63 2008
082 0 0 _a613
_222
100 1 _aSomers, Suzanne,
_d1946-
245 1 0 _aBreakthrough :
_b8 steps to wellness : life-altering secrets from today's cutting-edge doctors /
_cSuzanne Somers.
260 _aNew York :
_bCrown Publishers,
_cc2008.
300 _axiii, 450 p. :
_bill. ;
_c25 cm.
504 _aIncludes bibliographical references and index.
505 0 _aBreakthrough medicine -- 8 steps to wellness. Get bioidentical hormone replacement therapy (BHRT) ; Avoid chemicals and detoxify your body ; Take nutrition seriously ; Create a healthy GI tract ; Avoid pharmaceuticals unless absolutely necessary ; Supplement your diet ; Exercise regularly ; Get proper sleep -- The future of medicine.
520 _aAdvocate of antiaging medicine Somers presents cutting-edge remedies and preventative care that most doctors just aren't talking about with patients: longevity medicine and the more progressive study of bioidentical hormones. As we age, certain hormones diminish, creating an imbalance that can set off everything from perimenopause to cancer, beginning as early as our thirties. This hormonal imbalance causes many to feel depressed, anxious, fatigued, sexless, sleepless, and ultimately ill, sometimes even terminally. Somers and twenty doctors in the field of anti-aging medicine argue that the processed chemicals in foods and pharmaceuticals we consume are actually slowly eroding our bodies and minds. From estrogen dominance to deceptive thyroid problems, people are suffering, and most don't have access to the treatment they truly need to get better and thrive--until now. This book explores cutting-edge science and delivers proactive advice on the newest treatments for breakthrough health and longevity.--From publisher description.
650 0 _aHealth.
650 0 _aLongevity.
650 0 _aSelf-care, Health.
856 4 2 _3Contributor biographical information
_uhttp://www.loc.gov/catdir/enhancements/fy0901/2008027696-b.html
856 4 2 _3Publisher description
_uhttp://www.loc.gov/catdir/enhancements/fy0901/2008027696-d.html
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