000 01161nmm a2200241 a 4500
005 20230110144539.0
008 070207s2005 xxk g i eng d
020 8 _a1843262223
050 _aBF575.S75
_b.S84 2005
245 0 0 _aStress management skills
_h[electronic resource].
246 1 0 _iTitle from title bar:
_aTeaching you Stress management skills
260 _aRugeley :
_bFocus Multimedia Ltd,
_cc2005.
300 _a1 Compact laser optical disc :
_bsd., col. ;
_c4 3/4 in.
440 0 _aTeaching-you
500 _aConquer stress with complete confidence
500 _aPart no.: ESS572.
500 _aTitle from Menu Screen.
520 _aA multimedia course in stress management instructs you in how to understand, recognize, and cope with stress using a wide variety of techniques including audio-visual clips, mini-progress tests and personal assessment.
538 _aSystem requirements: IBM compatible PC; Pentium 133 processor or equivalent; 32 MB RAM; Windows 98 or later; 80 MB of free hard disk space.
650 0 _aStress (Psychology)
_vInteractive multimedia.
650 0 _aStress management
_vInteractive multimedia.
942 _2lcc
999 _c43179
_d43179