Adams, John D., 1942- Understanding and managing stress : a workbook in changing life styles / John D. Adams. - San Diego, CA : University Associates Inc., c1980. - ix, 101 p. : ill. ; 23 cm. ISBN: 0883901579 Subjects--Topical Terms: Stress (Psychology)--Prevention--Outlines, syllabi, etc. LC Class. No.: BF575.S75 / A3 1980