10 mindful minutes : (Record no. 69048)

MARC details
000 -LEADER
fixed length control field 02700cam a22004454a 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20230110151234.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 131008s2011 nyum b a001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2011-008297
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 039953606X
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780399536069
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)706017158
040 ## - CATALOGING SOURCE
Original cataloging agency DLC
Language of cataloging eng
Transcribing agency DLC
Modifying agency BTCTA
-- QDK
-- IK2
-- BUR
-- VP@
-- YDXCP
-- TXA
-- BDX
-- BMS
042 ## - AUTHENTICATION CODE
Authentication code pcc
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF441
Item number .H325 2011
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1
Edition number 22
092 ## - LOCALLY ASSIGNED DEWEY CALL NUMBER (OCLC)
Classification number 649.7
Item number H31t
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Hawn, Goldie.
245 10 - TITLE STATEMENT
Title 10 mindful minutes :
Remainder of title giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives /
Statement of responsibility, etc. Goldie Hawn with Wendy Holden.
246 3# - VARYING FORM OF TITLE
Title proper/short title Ten mindful minutes.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York, NY :
Name of publisher, distributor, etc. Perigee Book,
Date of publication, distribution, etc. c2011.
300 ## - PHYSICAL DESCRIPTION
Extent xxxiii, 218 p. ;
Dimensions 22 cm.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (p. [199]-206) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Why we need to act now -- The wonders of the brain -- How the brain works -- Getting the most out of this book -- Tuning in to your child's wavelength -- Talking with your child about the brain -- Mindful breathing -- Mindful sensing -- Optimism -- Happiness -- Gratitude -- Anger -- Sadness -- Fear -- Empathy -- Kindness -- Living a more mindful life.
520 ## - SUMMARY, ETC.
Summary, etc. Across the country, the revolutionary MindUP program, developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress--and helps them be happy. Those who have seen the effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Here, for the first time, its secrets are being shared with all parents and children.--From publisher description.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Awareness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Awareness.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Parent and child.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Parent and child.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Relaxation.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Relaxation.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress management.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Stress management.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Thought and thinking.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Thought and thinking.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Holden, Wendy,
Dates associated with a name 1961-
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Contributor biographical information
Uniform Resource Identifier <a href="http://catdir.loc.gov/catdir/enhancements/fy1210/2011008297-b.html">http://catdir.loc.gov/catdir/enhancements/fy1210/2011008297-b.html</a>
856 42 - ELECTRONIC LOCATION AND ACCESS
Materials specified Publisher description
Uniform Resource Identifier <a href="http://catdir.loc.gov/catdir/enhancements/fy1205/2011008297-d.html">http://catdir.loc.gov/catdir/enhancements/fy1205/2011008297-d.html</a>
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification

No items available.